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By Ellen Ley on 13-04-13
Mindfulness and Psychotherapy: Thich Nhat Hahn
A wonderful book for both professional and lay people. In these painful, fearful and stressful times, globally and in our personal lives,everybody needs to read this to learn to find peace and sanctuary in the present moment. I have experienced bereavement, a major spinal operation, and a Multiple Sclerosis diagnosis to contend with all within a twelve months. Thich Nhat Hanh brought me through this and I promise he will do this for you to.
6 of 6 people found this review helpful