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By LJ on 31-10-16
A 'Must Read' for those interested in the way of Yoga
The Yoga Matrix, gave me great insights as to how the many aspects and paths of Yoga blend and overlap. Richards's ability to take a comprehensive subject and explain it in an easy to understand, humble and at times fun way makes this book a must for most, if not all with an interest to learn the origins and essence of Yoga. Being an audio book complemented the text, as the delivery and guidance makes it feel like 1:1 tuition. Thank you Richard
2 of 2 people found this review helpful
By Miss SL Whicheloe on 17-03-18
clear and direct
Gently spoken , good even pace and manner. A well explained overview of yoga from a practioners view.
Richard has made sense of yoga by grappling with its paradox's and terminologies and testing it on the yoga mat and the meditatiom cushion
Ultimatey seeing how yoga can help us live day to day in relationship with ourselves and each other.