Waking the Tiger

Customer Reviews

238 Ratings

Overall Ratings

  • 4 out of 5 stars
  • 5 Stars
    138
  • 4 Stars
    52
  • 3 Stars
    25
  • 2 Stars
    13
  • 1 Stars
    10

Sorted By Most Useful

4 out of 5 stars
By madisun on 30-10-16

essential book- worst narration ever!

How could the performance have been better?

I am in Peter Levine's 3 year program, and was so excited to see this was finally on audio.

Unfortunately, the narrator's voice is so monotonous, abrasive and scientific that it made this incredible & lively material unbearable! I don't understand why he was chosen to read it.

I do recommend this book to anyone even remotely interested, I believe it is a profound method of healing. At this point, I'll just recommend the hard copy.

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46 of 46 people found this review helpful

5 out of 5 stars
By blacklisted on 27-11-16

Speed up playback for better listening experience

Would you listen to Waking the Tiger again? Why?

I have listened twice -- the information in this book is very helpful for understanding how traumatic experiences may lead to dissociation, as well as learning how to bring your body (and instincts) back into your every day awareness to facilitate emotional healing.

Any additional comments?

Some of the other reviewers have indicated that they found the narration robotic and hard to listen to. I also found the narration problematic and struggled to continue listening to the book, until I tried adjusting the playback speed on my iphone app. I found that speeding it up to the 1.25x speed made listening to this audiobook much more enjoyable. If you're having trouble with the narrator, try listening at a higher speed before giving up on the book altogether.

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39 of 40 people found this review helpful

5 out of 5 stars
By Marian Morgan on 22-03-17

As a student of Somatic Experiencing...

... this is a must read. I have personally and professionally experienced the benefits Peter Levine lays out in a clear and accessible manner. Do listen to it at 1.25 speed. It sounds 100% normal at that speed to this listener. For the exercises you may wish to slow it down to 1.0.

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10 of 10 people found this review helpful

3 out of 5 stars
By ZOEY K ANDERSON on 12-02-17

Chris Sorensen is such a poor reader

This is a great book. I've read it before. But 10 minutes into the audio book I'm not sure I can go on. Sorensen seems to assume the material is dry, and adjusts his already bland reading style to match. The result is that a book that isn't dry feels like wading through a text book. I have listened to whole books read by Sorensen, and while I've never loved his performance, it has never been quite this bad. This will be the last Sorensen performance I ever listen to, if I can get through it at all. I'm boycotting him from now on.

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19 of 20 people found this review helpful

3 out of 5 stars
By Angie on 16-05-17

Read it instead!

Would you say that listening to this book was time well-spent? Why or why not?

No. The narrator is absolutely awful. I can't even read the book without the thought of his voice reading the words for me. This is an amazing book, but don't traumatize yourself by listening to this audio version. It is pure misery!

What didn’t you like about Chris Sorensen’s performance?

His voice. And he's way too slow.

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7 of 7 people found this review helpful

5 out of 5 stars
By iamtheprocess on 17-01-17

shake it out and get free!

A masterful explanation of trauma as a physiological problem and how to cure it. I found it to be a nice coupling with Trauma and Recovery by John Lewis. People say that The Body Keeps the Score is another key book on trauma too but I haven't read it yet. this text however, takes the powerful approach of trauma as being uniquely human as other Animas don't typically suffer the way that we do from life-threatening events, and asks the question why, and answers it too. Levine's perspective on trauma is powerful, intuitive, and sober, taking it out of the typical psychological framework, and putting it thru the lens of the body. I have combined this somatic approach with the psychological framework of Lewis and the energy healing of Thought Field Therapy to cull from the best of all worlds. Waking the Tiger stands alone as the most clear-eyed of all I've been exposed to. definitely a worthy listen.

also if you speed up the narration to 1.2 or so, it is more normal. it sounds as if the narrator read it slow so that you could speed it up. Don't let that stop you from listening to this book!

Last thing is the felt sense knowing exercises are the most lucid intro activities and that alone is worth the listen! Get to know your organism and it's voice!

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5 of 5 people found this review helpful

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