7 Quick Ways to Increase Metabolism, Lose Belly Fat & Build Lean Muscle
- Contains the Best Secrets to Developing a Thin, Athletic, Lean & Healthier New You
- Narrated by: Jason Sprenger
- Length: 22 mins
- Unabridged Audiobook
- Release date: 27-03-15
- Language: English
- Publisher: Proxy Publishing
Keeping the weight off is even more difficult than losing it in the first place. That’s where "7 Quick Ways to Increase Metabolism, Lose Belly Fat & Build Lean Muscle" can help. All you need to know about how to keep your metabolism cranking along and burning up the calories is at your fingertips.
Here’s the good news: it’s not some miracle drug or complicated system. There are no three-hour workouts needed or complete sugar and everything else you love to eat deprivation. This book tells you all the simple things you can easily incorporate into your life to help you:• Lose weight• Maintain weight loss• Prevent excessive weight gain
You know that spare tire around your middle is not good for you physically or mentally. You can get rid of it and stay rid of it once and for all by following the seven easy steps that will help you transform your body from a fat storage unit to a fat burning furnace!
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Customer ReviewsMost Helpful
By Jeffrey on 16-03-16
Too simplistic I knew everything. I was very disappointed. I thought you promise more than a delivered
Too simplistic I knew everything I could've gotten it from a Internet website regarding ideas that would take me five minutes to read
By Mark on 30-03-15
Great book on weight lose
This book was very help full on how to lose body fat and it has good tips and knowledge on healthy weight loss