According to Max Strom, We live in fear of terrorism but in actuality the most devastating terrorism comes from within us as we sabotage ourselves.” With practical techniques, A Life Worth Breathing offers us a path to transformation with visionary insights on forgiveness, gratitude and self-empowerment. The teachings are rooted in Yoga, Sufism and Eastern philosophy, but make no mistake, this is not just another yoga book of postures, it is a guidebook for living.
A Life Worth Breathing teaches us that by healing our past emotional wounds, silencing the inner critic that cripples us, and cultivating a yoga and breathing practice, we can elevate ourselves from the mindset of a reactionary victim to a higher level of awareness and empowerment. With these life skills we can achieve our true destiny, that of a fully integrated soul living an authentic life of meaning, success and joy. A life worth living, a life worth breathing.
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Customer ReviewsMost Helpful
By Debra on 14-07-14
Would you recommend this audiobook to a friend? If so, why?
I would recommend this book to anyone who wants to understand the underlying principles of yoga - but as well as the value of the content in its own right, I would thoroughly recommend the experience of actually listening rather than reading. I couldn't wait to get back to it at every opportunity.
What did you like best about this story?
The chapter on kindness is particularly inspiring, and the entire book is laced with compassionate and gentle wisdom.
What about Max Strom’s performance did you like?
Max Strom reads his own work well, with a wonderfully calming and soothing voice that never once becomes irritating. Listening to this book is like spending time with a very loving and reassuring friend.
If you made a film of this book, what would be the tag line be?
I don't think this book could be made into a film.
32 of 32 people found this review helpful
By Dee on 15-05-15
My best listen on audible
This is a good listen for anyone trying to better their lives, get in touch with their inner-self and connect with soul and spirit.
Excellent for those who practise yoga and mindfulness.
19 of 19 people found this review helpful
Customer ReviewsMost Helpful
By Bend Yoga on 22-02-15
A true teacher.
What made the experience of listening to A Life Worth Breathing the most enjoyable?
Max Strom's voice is incredible. It made listening very enjoyable.
The philosophy of yoga was in there -- but not disguised with modern academic-speak. While I understand those who choose to use it -- it certainly doesn't make me feel that I am diving into myself when I have to turn on my academic brain to understand that meaning.
What was one of the most memorable moments of A Life Worth Breathing?
At one point I remember he paused, took a breath and sighed. I love that they left that in.
What does Max Strom bring to the story that you wouldn’t experience if you just read the book?
I already said this... but his voice. I will purchase his other books just to hear his voice again.
Was this a book you wanted to listen to all in one sitting?
No. I bought this book to aid me on my spiritual journey. This was a book I would listen to bit by bit and digest it. I will listen to it over and over again as well. It is a treasure.
Any additional comments?
This is true yoga teachings.
This is a rare find.
I feel blessed to have found it.
12 of 12 people found this review helpful
By Alex Hill on 28-03-15
One of the best books about how to live I've ever encountered. Truly a masterpiece. Max Strom offers exceptional guidance.
7 of 7 people found this review helpful