• Anger Control

  • Learn How to Control Your Anger and Don't Let It Control You
  • By: Abe Kass, R.S.W.
  • Narrated by: Wayne June
  • Length: 47 mins
  • Unabridged Audiobook
  • Release date: 23-12-05
  • Language: English
  • Publisher: Wisdom Scientific
  • 4 out of 5 stars 4.1 (10 ratings)

Summary

We know you are busy. And this is precisely why we have designed our Wisdom Scientific audio programs so you can learn where and when you want. We also know some people would prefer to work on self-improvement and relationship enrichment privately, rather than with another person. Many problems can be successfully solved without the need to attend formal counseling or other forms of mental health services. Anger is a toxic emotion. When allowed even occasional free expression, it can seriously cripple one's personal life and also the lives of people exposed to this "poison".
If you have a problem staying calm, and even only occasionally resort to anger, this program is a necessary tool for you. Learn privately on your own. The only thing other people will notice is how pleasant you've become.
©2005 Abe Kass. All rights reserved. (P)2005 Wisdom Scientific
Show More Show Less

Regular price: £13.59

Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – choose any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • Free, unlimited access to Audio Shows
  • After your trial, Audible is just £7.99/month
Select or Add a new payment method

Buy Now with 1 Credit

By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Buy Now for £13.59

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Customer Reviews

Most Helpful
5 out of 5 stars
By MS on 15-04-13

Powerful book

A very effective and easy to use programme. I found it changed the way I felt and acted within just a few days and with very little effort. Highly recommended. Why not give it a try? It only takes eight minutes a day and you can listen during your commute.

Read more Hide me

4 of 4 people found this review helpful

5 out of 5 stars
By Simone on 06-11-15

Excellent narrator

This is a very good recording, it is a every day listening. It could it be longer, giving more details on how to manage our anger, but this is meant to be a short self therapy, and it turned out to be a good self control technique.

Read more Hide me

1 of 1 people found this review helpful

See all reviews

Customer Reviews

Most Helpful
5 out of 5 stars
By Susan on 04-08-08

Save face

This audiobook is very helpful if not essential for me. I am grateful for concrete steps to help me be the person I want to be.

Read more Hide me

14 of 15 people found this review helpful

5 out of 5 stars
By Dovid on 03-02-06

Wonderful Program

This is a really incredible program. I have tried many Anger Control Programs in the past, but none of them worked, except for this program.

Using down to earth and effective techniques, it was amazing how quickly I learnt to control my anger.

I really love the way the program only requires you to listen for 8 minutes a day, this was very important to me, as I have a very busy schedule.

Read more Hide me

18 of 20 people found this review helpful

See all reviews