• Be Happy!: 50 Principles and Exercises to Help You Enjoy More Happiness Now

  • By: Robert Holden
  • Narrated by: Robert Holden
  • Length: 6 hrs and 46 mins
  • Abridged Audiobook
  • Release date: 27-03-09
  • Language: English
  • Publisher: Hay House
  • 4.5 out of 5 stars 4.4 (34 ratings)

Summary

Be Happy! is the follow-up to Robert Holden's best-selling Happiness NOW! In this book, Robert gives you a front-row seat on his 8-week happiness program - famously tested by independent scientists for the BBC-TV documentary called "How to Be Happy". Step-by-step he introduces you to a set of proven techniques, principles, meditations, and insights that will help you be happy now!
©2009 Hay House, Inc. (P)2009 Hay House, Inc.
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Regular price: £16.89

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Customer Reviews

Most Helpful
5 out of 5 stars
By Andrew on 02-07-11

engagement needed to get the most from this book

In my opinion Robert Holden really knows what hes talking about after working in this field for a long time. There are some real gems of wisdom here, especially his own hypothosis of takling unhappiness. This book is far more than the amalgamation of the many forms scientific and spiritual sources it quotes, as Roberts real understanding gives it so much more. engagement needed to get the most from this substantial works.

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2 of 2 people found this review helpful

5 out of 5 stars
By Nick on 12-04-10

excellent

I enjoyed this programme and whilst it does lead into other potential areas to buy like so many self help reads, its good value for money and there are a lot of very good practical ideas to help you in a search for happiness.

I would highly recommend

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1 of 1 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By Timothy A. Barnes on 30-11-15

The Best Book Ever.

I have struggled for quite some time, thinking I was never good enough. I got an education, (PhD), I started a couple of business, I volunteered for every organization that could use my skills, and I joined every club that looked like service to others, of little to no avail.. Just when I was about to give up "The Pursuit of Happiness" because I thought there was really no such thing as "Real Happiness." and along came the book, "Be HAPPY". And it changed my life, my thoughts, and my whole make-up. It taught me that I was looking for happiness in All the wrong places. Happiness started with me, because "I AM HAPPINESS", it has been inside of me all along. Thank You Very Much ROBERT, "you Rock"

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3 of 3 people found this review helpful

5 out of 5 stars
By G. S. Harris on 18-03-14

Happy reading

I loved this book because it is fun, meaningful, well written. It's advice is practical and do-able.

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1 of 1 people found this review helpful

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