Summary

How do you define happiness? Is happiness a place, or a destination? If it is, how do you get there? This book will help you understand that happiness is not a place at all, but rather a state of mind or a conscious decision you must make for yourself. No one can give you happiness, and no one can take it away.
Take a moment to determine how important happiness is to you. If it is not that important, then you have nothing to worry about. Just be satisfied with the way you probably are: unhappy.
If happiness IS important to you, then there is room for improvement! Happiness is the glue that holds our lives together. Happiness, or the pursuit of it, is what gives us hope. Happiness and joy give our lives meaning, and keeps us going when things get rocky. If you are not happy, then it's time to figure out what it will take to get you there!
Inside Be Happy!, you will learn how you define happiness, the science of happiness, the risk of being a people pleaser, and how you can develop a happiness mindset. It will also explain why you may feel like you do not deserve happiness and will help you take steps to change your thought processes. Learn how to find your passion and purpose, how to turn a bad situation around, and how to embrace change.
©2012 Empowerment Nation (P)2013 Empowerment Nation
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Customer Reviews

Most Helpful
3 out of 5 stars
By Michael on 28-01-15

Good ideas and techniques, narrator was quick

Would you recommend this book to a friend? Why or why not?

Yes, it was full of good concepts

Did the narration match the pace of the story?

No, this narrator was a little fast & the pace was a little too quick to take diligent notes the first time through

Did Be Happy! inspire you to do anything?

Yes! Happiness is a choice. I will choose to be happy.

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2 of 3 people found this review helpful

5 out of 5 stars
By Jean Numa on 24-11-17

Fantastic audiobook.

All of the tips and steps in this audio program have been very helpful. Great work.

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