No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire listeners with positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.
This edition includes "Through the Doors of Slimmons" (by Richard Simmons), "Getting Started", "Exercise Can Be Fun", "To Err Is Human", and "Regaining Control"
We've sent an email with your order details. Order ID #:
To access this title, visit your library in the app or on the desktop website.