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wow! we all knew it was going on but to an amateur lifter reading the BS in magazines promoting bro science this is a revelation to the uninisiated. Muscles need CONSTANT use or they recede rapidally. Whether you plateau without steroids or go on with them there is no getting away from the fact that muscle building HAS to take over your life.
This was a great perspective, very well written with excellent narration. I Highly recommend this book.
A story that grabs hold of you and drags you in to the life of a bodybuilder. From the first step in the gym to all the steps to become a gym rat. And if you want an underdog story this is a great inspiration that it’s never to late to change your fate! Also a great story teller and voice actor.