The Year of Less

  • by Cait Flanders
  • Narrated by Cait Flanders
  • 5 hrs and 32 mins
  • Unabridged Audiobook

Publisher's Summary

In her late 20s, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy - only keeping her from meeting her goals - she decided to set herself a challenge: she would not shop for an entire year.
The Year of Less documents Cait's life for 12 months during which she bought only consumables: groceries, toiletries, gas for her car. Along the way, she challenged herself to consume less of many other things besides shopping. She decluttered her apartment and got rid of 70 percent of her belongings; learned how to fix things rather than throw them away; researched the zero-waste movement; and completed a television ban.
At every stage, she learned that the less she consumed, the more fulfilled she felt. Blending Cait's compelling story with inspiring insight and practical guidance, The Year of Less will leave you questioning what you're holding on to in your own life - and, quite possibly, lead you to find your own path of less.


What the Critics Say

"If you've ever felt there must be more to life than consumerism and its vicious cycle, you'll find inspiration to break free in The Year of Less. Cait's highly readable and personal story is encouraging, challenging, and unbelievably helpful." (Joshua Becker, author of The More of Less)


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Customer Reviews

Most Helpful

Life changing

I was so excited to hear that Cait was releasing a booking after being an avid follower of the podcast she creates with Carrie for the past 12 months. Last year I started my own shopping ban thanks to Caits story. I too was a blackout spender, I was in thousands of pounds of debt and was facing the very real possibility that I was about to lose my business. I decided to take control of my finances, listening to much of the advice given on the podcast. I gave myself to March 18 to get out of debt and I am so pleased to say thanks to all Caits (& Carries) advice, Jan 18 was the month I officially can say I got out of debt. Not only that, my home has been completely decluttered, my business is thriving and my mental and physical well being is so much healthier. The book was the icing on the cake to finish off such a successful year and I couldn't recommend it highly enough. I'm sure it will have the ability to change many more lives.

Thanks Cait!
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- Amazon Customer

Brave, inspiring & motivating.

Far greater than a stuffy 'self help' book, this reads more like a diary of someone desperately trying to better themselves. We feel all the motivation & each set back, forcing us to take a look at our own spending habits as Cait struggles through her self-set challenge to find greater meaning & appreciation of what she already has. Loved this book & will be taking on the life lessons as soon as I finish this review!
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- Amazon Customer

Book Details

  • Release Date: 16-01-2018
  • Publisher: Tantor Audio