Learn ways to replenish yourself and your business.More
Every day the pressure to get ahead in the professional world seems to be growing. And with that pressure comes the threat of exhaustion and burnout. This recorded seminar from the Center for Skillful Means will help listeners focus in on how to revitalize oneself and keep energy levels high. By utilizing teachings from Tarthang Tulku, internationally renowned teacher and yoga instructor Arnaud Maitland speaks at a gentle and warm clip instructing listeners on the benefits of proper workflow, recharging oneself, and working with the body.
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