- Saving Today's Overwhelmed Teens with Love, Laughter, and the Science of Resilience
- Narrated by: Chris Kayser
- Length: 8 hrs and 13 mins
- Unabridged Audiobook
- Release date: 27-04-17
- Language: English
- Publisher: Audible Studios
Mood swings, impulsiveness, poor judgment, and other problems peak in these years. Add stressors such as screen addiction, cyberbullying, increasing academic demands, and time-consuming athletic commitments...and it's no surprise that today's teenagers rank as the most anxious in 50 years.
Parents long to help, but how? Based on a career counseling kids and their parents, psychologist Michael Bradley locates the most powerful protective trait: resilience. Teens with this crucial quality know how to handle difficulty, overcome obstacles, and bounce back from setbacks.
Packed with insights from neuroscience and psychology, real-life case studies, and a dose of humor, Crazy-Stressed sheds light on the teen brain and offers a wealth of resiliency-boosting strategies. In it, Dr. Bradley reveals:
What kids these days are really going through
Ways to strengthen the seven skills every teen needs to survive and thrive
What-to-do-when suggestions for common behavior, school, and social issues
Tactics for coping with conflict, teaching consequences, improving communication, staying connected, and more
It's not easy being a teen - and it's certainly not easy parenting one. Always frank and often funny, Crazy-Stressed will become your go-to guide...and your kids may even thank you for it.
Regular price: £19.39
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Customer ReviewsMost Helpful
By Robin Pinto on 31-03-18
The title got me hooked
Fantastic book. Gives you framework, strategies, and laughs. the writer is an expert and a parent. after this book you'll feel energized and optimistic.
1 of 1 people found this review helpful