Discover Your Optimal Health
- The Guide to Taking Control of Your Weight, Your Vitality, Your Life
- Narrated by: Tim Andres Pabon
- Length: 6 hrs and 3 mins
- Unabridged Audiobook
- Release date: 09-07-13
- Language: English
- Publisher: Gildan Media, LLC
Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by "Dr. A", one of America’s most esteemed and compassionate practitioners of weight loss and optimal health. Discover Your Optimal Health teaches you how to live better, happier, and healthier into your 80s, 90s, and beyond.
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Customer ReviewsMost Helpful
By Kathryn on 02-10-13
Motivation to Get Healthy
If you need some motivation to start making healthy choices in your life, this is the book for you! It is a lighter version of his other book "Dr. A's Habits of Health" and contains simple ways for you to improve your health long term.
2 of 2 people found this review helpful
By Jennifer Iwumune on 19-01-15
Fantastic audiobook! Thank you Dr Anderson.
I will incorporate the lessons learned in this book in my life! Yes indeed!
1 of 1 people found this review helpful