Food and Drink: Is coffee a lifesaver? Is there really a "best" diet for you?
Drugs, Vitamins, and Supplements: Does Vitamin D prevent cancer? What supplements have value, and which are a waste of money? (Hint: almost all of them!)
Medicine: What cancer screening methods are effective? What's the truth about stem cells?
Alternative Medicine: Does acupuncture work? Can meditation or yoga make you healthy?
Health Risks: Can cellphones cause tumors? Is it dangerous to drink from plastic bottles?
Using only the most current, most trustworthy scientific studies and interviews with the world's top authorities, A Longer Life, A Healthier Life explodes dozens of medical "facts" we all believe and provides surprisingly hopeful information about the latest research breakthroughs.
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Customer ReviewsMost Helpful
By Mark on 15-09-15
This book wasn’t for you, but who do you think might enjoy it more?
I feel that this was very basic, not for medically trained persons. Old information, this book is several years old. Dr. Chopra does not add anything to this presentation. I found his suggestions for the supplements he uses to be poorly grounded.
What do you think your next listen will be?
I have to be more selective.
How could the performance have been better?
It was poorly paced with the introduction belaboring the same points. Very dry, could have been better only by shelving this- old information.
You didn’t love this book... but did it have any redeeming qualities?
Very few. Didn't enjoy the presentation.
Any additional comments?
A waste of time.