Summary

If you are interested in learning the best ways possible to improve mental health then you need to listen to Exercise for the Brain: 70 Neurobic Exercises to Increase Mental Fitness Prevent Memory Loss.
This audiobook is in a fashion that is easy to understand and the author himself has used quite a number of the techniques outlined in the text to his own benefit.
As more and more people seek better ways to retain and improve their memory this audiobook is well timed. It gives the listener the solutions that they need to get started on the path to having a fantastic memory. Of course in quite a number of instances memory loss cannot be helped as it may be hereditary but it can be slowed down with the use of these exercises. Just as the body needs physical exercises in order to function correctly, the brain needs to be exercised as well to prevent it from becoming sluggish.
©2013 Yap Kee Chong (P)2013 Yap Kee Chong
Show More Show Less

Regular price: £3.89

Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – choose any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • Free, unlimited access to Audio Shows
  • After your trial, Audible is just £7.99/month
Select or Add a new payment method

Buy Now with 1 Credit

By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Buy Now for £3.89

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Customer Reviews

Most Helpful
1 out of 5 stars
By Chris. K on 22-12-17

Disappointing

What disappointed you about Exercise for the Brain?

The narrator was unfortunately flat in his delivery. The book could have been delivered in less than half the time but for the constant repetition. The advice was scattered almost a word at a time through the narrative, in my opinion exercises were childish and unconvincing, for example, bathe in differing water tempuratures, spend a day, then a week communicating wordlessly.

Read more Hide me
See all reviews