Listen free for 30 days

Listen with offer

Get this deal Try for £0.00
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
F--k Feelings: Less Obsessing, More Living cover art

F--k Feelings: Less Obsessing, More Living

By: Dr. Michael Bennett, Sarah Bennett
Narrated by: Patrick Lawlor
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £13.00

Buy Now for £13.00

Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

 Breaking the Habit of Negative Thinking and Self-Talk cover art
Anxiety Management Techniques - 5 Books in 1 cover art
How Could You Do That? The Abdication of Character, Courage, Conscience cover art
You Are Not Alone cover art
Never Be Manipulated Ever Again! cover art
Don't Let Your Kids Kill You cover art
When It's Never About You cover art
Proactive Parenting cover art
Overcoming Perfectionism (Revised & Updated) cover art
Bad Childhood, Good Life cover art
The Object of My Affection is My Reflection cover art
I Know What to Do, So Why Don't I Do It? cover art
Get out of Your Own Way: Overcoming Self-Defeating Behavior cover art
Stop Caretaking the Borderline or Narcissist cover art
Healing from a Narcissistic Relationship cover art

Summary

Heartbroken? Horrible boss? Confidence crisis? Rubenesque body? Anxious? Lonely?

The solution is to find out what's bothering you and change it, right?

Sorry, lady. Wrong.

You aren't going to suddenly start loving yourself. You aren't going to just become the best version of yourself. You can't stop your dad from drinking or your rubbish boyfriend from breaking up with you.

Fact is, there are some things you just can't change, and you will become miserable trying.

Instead, Harvard-educated psychiatrist of 30 years Michael Bennett and his comedian daughter, Sarah, show you how to:

  • Stop overthinking
  • Make smarter decisions, so you can manage whatever life throws at you
  • Stick to your values when good luck is nowhere to be found
  • Come away from bad situations with your self-respect and sanity intact

They may not promise lifelong happiness, but they do guarantee strength, pride and a sense of humour.

©2016 Dr. Michael Bennett (P)2016 HarperCollins Publishers Limited
Personal Success
Show More Show Less

More from the same

Narrator

What listeners say about F--k Feelings: Less Obsessing, More Living

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    6
  • 4 Stars
    4
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    2
Performance
  • 4 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    3
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 4 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    3
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    2

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Amazon Customer

A DOSE OF REALITY

The child rearing parts, if only a minor part overall, I thought would've been better served in a parenting book, but other than that very illuminating, cuts through the wishy washy bullsh*t nicely.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Amazon Customer

Straight to the point

Straight to the point, and actionable advice. Can probably be quite effective for some people.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Amazon Customer

the best self help book ever

practical ,very funny no BS , life enriching , honest, skills for all aspects of living

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for rjj

Disjointed and highly padded

this is more of a gimmick than a helpful book - eye catching title but the content is all over the place and the advice is highly suspect. look at Stop Thinking , Start Living instead .

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful