Listen free for 30 days

Listen with offer

  • Fast Metabolism Food Rx

  • 7 Powerful Prescriptions to Feed Your Body Back to Health
  • By: Haylie Pomroy
  • Narrated by: Haylie Pomroy
  • Length: 9 hrs and 40 mins
  • 5.0 out of 5 stars (1 rating)
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Fast Metabolism Food Rx cover art

Fast Metabolism Food Rx

By: Haylie Pomroy
Narrated by: Haylie Pomroy
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Young and Slim for Life cover art
Hypothyroidism and Hashimoto's Thyroiditis cover art
The Lyme Solution cover art
Anti-Inflammatory Diet for Beginners: The Complete Guide to Healing Your Immune System, Restoring Health and Naturally Remedying Arthritis & Chronic Fatigue cover art
Healing with Food Love and Wisdom cover art
Unfunc Your Gut cover art
The pH Miracle cover art
Dirty Genes cover art
Rebuild cover art
No More Fatigue cover art
Graves' Disease and Hyperthyroidism cover art
Primal Fat Burner cover art
Gut Health Reset cover art
Fat Fueled: Complete Program & Meal Plan cover art
Fast Like a Girl cover art
The Thyroid Connection cover art

Summary

Want to feel great, disease-proof your body, and live at your ideal weight? Then, eat your medicine.

Haylie Pomroy, celebrated nutritionist, and #1 New York Times bestselling author of The Fast Metabolism Diet, shares a food prescription for the 7 most common ways your metabolism misfires and leads to exhaustion, excess weight, and illness. With her targeted eating plans you can feed your body back to a vibrant, energetic, and thriving state.

When multiple health challenges threatened the author’s life, it set her on an investigative journey that was life-changing—and lifesaving.  In this book, she shares her personal story for the first time, as well as the powerful food programs she created based on the methods and philosophies that saved her life and helped her thrive. For decades now, these same food therapies have provided profound clinical results in her clinics where she’s treated thousands of others.

Our bodies are always talking, communicating their needs. We just need to learn how to listen. Sometimes they whisper to us—our energy is off, we just don't feel right, we have indigestion or IBS, or our body shape is morphing in ways we don’t recognize or like. Sometimes our bodies speak up and change our biochemistry in order to get our attention, by pushing our cholesterol a little higher, making us irritable, reactive, or ‘foggy.’ At other times our bodies are screaming for help, we have become pre- or full-blown diabetic and our immune systems are confused and attacking us.  Every one of these health signals hides a specific problem, and for which food, not drugs, is the answer.

So, if you’re suffering from GI issues, fatigue, out of whack hormones, mood and cognition difficulties, elevated cholesterol, blood sugar control problems, or an autoimmune problem, Food Rx has the solution for you.

Includes a PDF with Questionnaires, Meal Maps, and Recipes.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2016 Haylie Pomroy (P)2016 Random House Audio

Critic reviews

"It's about the food. Take it seriously or perish. It's that simple. Haylie Pomroy gets it." (Suzanne Somers, health advocate, author, entertainer)
"....Haylie Pomroy provides real life solutions for the problems plaguing our nation's health." (Mark Hyman, MD, physician and best-selling author)

"Fast Metabolism Food Rx gives you real practical programs to nurture the body back to health." (Deepak Chopra, MD, best-selling author of Super Brain)

What listeners say about Fast Metabolism Food Rx

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Haylie's Best Book Yet!!

I thoroughly enjoyed this book. I have Haylie's other books but felt this one was more personal and gave me a food freedom that I didn't feel with the others. She is honest about her own health journey and that was a comfort to me as I continue on mine. The book is full with information about each prescription and the accompanying PDF is clear to understand. I felt like she was in the room talking to me!! A must if you are serious about getting your health back on track!!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!