The Dalai Lama's Cat + The Dalai Lama's Cat: Guided Meditations : The Dalai Lama's Cat

  • by David Michie
  • Narrated by David Michie
  • Series: The Dalai Lama's Cat
  • 7 hrs and 14 mins
  • Unabridged Audiobook

Publisher's Summary

Featuring a delightful cast of characters and timeless Buddhist wisdom, and with His Holiness' compassion pervading every chapter, The Dalai Lama's Cat is simply enchanting. Not so much fly-on-the-wall as cat-on-the-sill, this is the warmhearted tale of a small kitten rescued from the slums of New Delhi who finds herself in a beautiful sanctuary with sweeping views of the snowcapped Himalayas.
In her exotic new home, the Dalai Lama's cat encounters Hollywood stars, Buddhist masters, Ivy League professors, famous philanthropists, and a host of other people who come visiting His Holiness. Each encounter offers a fresh insight into finding happiness and meaning in the midst of a life of busyness and challenge.
Drawing us into her world with her adorable but all-too-flawed personality, the Dalai Lama's cat discovers how instead of trying to change the world, changing the way we experience the world is the key to true contentment.
This audiobook also contains six delightful tracks taking you through guided stretches and sits, including:


How to sit when you meditate
Standing roll down and breath counting
Paw raise and purring
Threading the needle and body awareness
Cat pose and visualisation technique
Shoulder bridge and analytical meditation
Paw stretch, tranquillity and affirmations

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Customer Reviews

Most Helpful

Meow!

What a truly lovely book. If you love cats and would like to understand a little more about Mindfulness, you will love this. David brings the whole story to life. I love it and have just bought the next two books in the series.
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- R of Oxted

Purr joy

This book will not provide you with some ground-breaking wisdom, it touches on the things that, more or less, are common knowledge of what it means to be a good human or cat being, what it means to be happy, joyful or at peace with the world.
What this book does is pure joy of listening to a beautiful story, so soothing for your frayed nerves. It made me feel like immersing in a better place and for these short moments after listening I was a better person until everyday stress caught up with me, but those moments were very precious. That is why I will go back to this book. Oh, one more thing, believe me, I look at my cat now from a little bit different perspective.
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- Edyta

Book Details

  • Release Date: 22-01-2016
  • Publisher: Bolinda Publishing Pty Ltd