Although we typically blame ourselves for poor follow through - we beat ourselves up for lacking motivation, willpower, self-discipline - Levinson and Greider argue that the real culprit is the mixed-up way the human mind is designed. The mind, they insist, simply isn't hard-wired for follow-through. And as much as we - individuals, society, and especially the self-improvement industry - like to pretend otherwise, good intentions don't automatically drive our behavior. And expecting ourselves to automatically do whatever we intend to do only leads to disappointment, frustration, and failure.
Fortunately, Following Through won't leave you discouraged. It'll show you why facing the truth about the mind's faulty wiring is a key to achieving greater success in virtually every area of life. Following Through will teach you bold new strategies for consistently turning good intentions into life-improving action.
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Customer ReviewsMost Helpful
By Amr K. on 12-04-18
Brilliant book to help you understand why we don't
Helps you understand how the brain works when we don't follow through.
Shares ideas and strategies to help you follow through.
It makes sense to me as I can relate to different strategies within this book, and they do actually work.
By JazzC on 19-11-17
written with missguided understanding of the mind
as much as the book is written with good intentions the fact the author followed through to write it whilst having so little psychological knowledge is pretty good testiment to how useful it's advice is going to be... The book suggests people know what they should do and the biggest problems being not doing it, however this is the reverse of reality for most people, the author included. there are many things we think about doing that would have g really negative effects if followed through, also not following through is an important optimization technique your mind has developed which in reality a is to achieve more with our time in the majority of cases, is just one of those things you only notice when it messes up.
Customer ReviewsMost Helpful
By Zee on 08-01-16
For the authors...
I have listened to many books, but this is my first review. This, however, is for the authors.
The idea is great, the science and logic are amazing and the tips and tricks can also be life altering. Overall, the core message of the book is really amazing and I thank you for writing it. But guys, is it ever long!!! This could easily have been a 2 1/2 hour audio book. There is so much unnecessary fluff! Too many of the same stories and ideas repeated over and over. Too many unnecessary details about the people you talk about. I hope you can find a way to shorten it and rerelease it. Everyone would benefit from it, because it really is a great book. I recommend it to everyone, despite my above complaints.
4 of 4 people found this review helpful
By Armando on 13-06-17
This audio book is meaty and results oriented. it can help one get a hold of one's life steering wheel to one's preferred destination while noticing the simple joy that comes from steering.
1 of 1 people found this review helpful