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Freedom from Nervous Suffering
- Narrated by: uncredited
- Length: 1 hr and 31 mins
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Summary
Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful night’s sleep, starting each day with serenity, energy, and optimism, and curing the basic causes of emotional, mental, muscular, and spiritual fatigue - the path to total recovery and lasting peace.
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What listeners say about Freedom from Nervous Suffering
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- Amazon Customer
- 21-10-16
A book to help you manage anxiety.
Very good. Claire Weekes is the best help I've ever found. I don't understand why she isn't the main go to for advice. If my doctors had prescribed this ten years ago, I'm sure I wouldn't have travelled down the rabbit hole of anxiety. Try it. you honestly have nothing to lose, but everything to gain. I really hope this review helps at least one of you. if it helps you, remember to pass it on.
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18 people found this helpful
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- D. A. Anderson
- 27-04-16
Way ahead of her time
I am so glad this lady was recommended to me. When I realised she lived 1909-1990 I thought "things will have progressed so much since her time" They haven't! I love this. It makes sense, it's up-to-date, she has so much understanding. Claire Weekes thank you for leaving this legacy! What an incredible woman you were!
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7 people found this helpful
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- nursehague
- 14-06-15
The relief I have been searching for.......
Would you recommend this audiobook to a friend? If so, why?
I would certainly recommend this book to any anxious person. Dr. Weekes provides some very simple but effective advice about overcoming anxiety. And it's really easy!
What did you like best about this story?
Dr. Weekes explains step - by - step, how to face your fears and thoughts that are driving the anxiety you feel; and explains what they mean, what they are, and how harmless your anxiety actually is. When it's explained this way, it loses its 'fear - factor'.
Have you listened to any of the narrator’s other performances? How does this one compare?
I have listened to both audio books by Dr. Weekes; both are equally as good :)
Was this a book you wanted to listen to all in one sitting?
Yes. Once I start listening to her I can't stop. Her voice is soothing and quite hypnotic!
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7 people found this helpful
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- Jebbabeano
- 22-05-17
Help when you need it
A no nonsense guide to very challenging problem. Based in practicality and forthright common sense it helps in a way that every person who suffers with their nerves will find appealing
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6 people found this helpful
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- Annav1
- 21-09-15
Best Ever book of it kind
The wisdom of Claire Weekes is a life saver in my opinion .If you suffer from anxiety ect, Listen to this fantastic audio best wishes q x
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5 people found this helpful
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- Anonymous User
- 02-05-19
Essential listening
It’s like having a friend with you 24/7, dr weekes is precise, informative and understanding.
The best listen I’ve ever had to help my anxiety.......you shall stay with me always!
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3 people found this helpful
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- Clare
- 13-04-15
Too early to tell but I'm hopeful for it to help
Just listened today, my anxiety has returned after so much progressed needed to motivation to keep going. Seems to have hit the nail on the head just now but time will tell.
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3 people found this helpful
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- Anonymous User
- 07-04-19
excellent and helpful
is helping me slowly recover from anxiety and depression.
highly recommend this book. great help
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2 people found this helpful
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- Dutchcat22
- 14-02-19
An anxiety saviour
I found Dr Weekes by accident, following information from another health related website, she is fantastic. The audio is a bit old fashioned, rather a lot of "housewife"'references and a voice a bit like Dame Edna, but don't let that put you off. The audio and books are simple, sensible strategies to banish anxiety.
I suffer with agoraphobia and have found Dr Weekes audio books help enormously to get me to move forward.
Her methods have been "borrowed" by so many modern anxiety coaches and expensive online cures. Trust Dr Weekes.
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2 people found this helpful
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- Not satisfied customer
- 10-03-17
Excellent
Good sound well tried advice-given in a clear no-nonsense manner you just know that Claire Weekes knows what she's talking about.
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2 people found this helpful