Over 15 years of research led to Michelle Gates writing the original book in 2008 which has now been fully updated with the latest methods for 2018.
Cutting through the nonsense, this book offers a simple and easy-to-understand solution to growing your confidence, assertiveness and self-esteem. No fancy gimmicks, just solid and actionable advice.
Some of the topics covered in this book include:
Quickly and easily overcoming fear about social situations
Always knowing what to say
Building your self-esteem and confidence
Effective use of body language and reading other people
Relating to others with ease and confidence
How to be assertive in any situation
And so much more!
Regular price: £14.09
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Customer ReviewsMost Helpful
By Alex on 12-11-17
Entirely Relative & Highly Effective
The most relatable Self Help book I’ve ever listened to. The narrator really allows you to empower yourself through listening to this audiobook. It teaches you that a lack of confidence is actually beneficial for your success, and uses famous people to illustrate the success you can achieve in despite of your lower self-confidence.
It gives you an in depth understanding of your mind and the impact of low self-confidence before it shows you a series of strategies to improve your self-confidence. It’s full of light hearted humour, that helps make the audiobook even more relative. I like the sardonic use of humour that makes it an enjoyable listen as well as momentously beneficial.
If you’ve struggled with loss, toxic relationships, or experienced failure this book is the perfect solution to build up your self-esteem and it allows you to engage successfully with the world as well as being able to trust your own ability. It teaches that calmness is the key to mastering your new approach to self-confidence.
After I listened to this book I stopped constantly worrying every time I opened my mouth that I wouldn’t be able to say the right thing.
18 of 19 people found this review helpful
By Larry on 15-04-18
So good for selfesteem
Any additional comments?
Everyone has different issues so i can only speak from my own personal experience, but my self-esteem had took a battering over the past few years for various reasons (many of which I didn’t understand until i got this book). This book is sincerely helping me overcome it all and within a week of having this i feel a stronger, more confident, calmer and untliamtely more capable person.
4 of 4 people found this review helpful
Customer ReviewsMost Helpful
By Nina on 13-12-17
This audiobook helped me gain my Confidence back!
This audiobook has really helped me with my self-esteem issues. I still have a long way to go, but I’m on the right track. What I really liked about it is the no-nonsense approach in dealing with confidence issues. Unlike other self-help books I’ve read, Michelle Gates has a way of delivering the facts as they are. There’s no sugar-coating and beating around the bush. This audiobook is in the Top 10 of my list!
12 of 12 people found this review helpful
By J on 25-10-17
So much better than expected
I expected to be yet another book the same as the rest but was very relieved to find this one was different as it got to the information very quickly. It was easy to understand yet a lot of advice and tips were pretty original. Great value for money...in that it is already providing a lot of value to my life.
23 of 26 people found this review helpful