Guided Mindfulness Meditation
- Narrated by: Daniel J. Siegel MD
- Length: 10 mins
- Release date: 16-04-14
- Language: English
- Publisher: Sounds True
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.
This session is excerpted from Dan Siegel’s 4-CD audio program The Mindful Brain.
Regular price: £1.99
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Customer ReviewsMost Helpful
By Ms. Hermine Drossos on 20-05-15
A ridiculous price for a underwhelming 10 minutes. Phooey,
Very disappointed in this . A waste of money. Compare to rod Watson and you find a huge difference.
2 of 2 people found this review helpful
By Isaac on 19-04-15
IT has no ending!
If I can I will return it! While the grounding is OK it does not say when to stop. Really awkward
1 of 1 people found this review helpful