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  • Healing from a Narcissistic Relationship

  • A Caretaker's Guide to Recovery, Empowerment, and Transformation
  • By: Margalis Fjelstad
  • Narrated by: Sally Vahle
  • Length: 7 hrs and 53 mins
  • 4.5 out of 5 stars (36 ratings)
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Healing from a Narcissistic Relationship cover art

Healing from a Narcissistic Relationship

By: Margalis Fjelstad
Narrated by: Sally Vahle
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Summary

When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly disengage and move through the grief process.

Presenting techniques for healing and rebuilding self-esteem and self-confidence, this book offers a guide to developing emotional strength and encourages forgiveness and reconciliation with the past. It shows the reader how to increase emotional self-protections, quit caretaking in relationships, and become more independent and self-loving. Using real stories, Margalis Fjelstad offers a process of healing that can direct the reader away from former patterns of inequitable relationships and toward loving, caring connections that can truly grow healthfully and flourish. It shows that ending a relationship with a narcissist may be the best thing that ever happened.

©2017 Margalis Fjelstad (P)2017 Novel Audio Inc.

What listeners say about Healing from a Narcissistic Relationship

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  • Overall
    4 out of 5 stars

great if you were dumped by a narcissist

good read. but if you gathered your strength and walked out on the narcissist.. this book is not for

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6 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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    5 out of 5 stars

Amazing

This book has been my absolute saviour after coming out of an extremely toxic and narcissistic relationship. It breaks every down and helps you make sense of everything and see things from an entirely different prospective. It gives you tasks and so much guidance on how to move forward with your life and regain self confidence and empowerment whatever your current situation. I have learnt so much about myself and I am so grateful to of found this audible.

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4 people found this helpful

  • Overall
    3 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    3 out of 5 stars

Good book!

Good book, with lots of good insights. However I struggled at times with the author's continued use of the term "him/he/his" when referring to the narcassist. Narcissist personality disorder is not gender specific and I although the author understands this, she at times allowed her dealings with narcissist to override what she was saying.

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3 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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    4 out of 5 stars

Best self help book I have found

Having read a few this book offers constructive help with out being patronising or dictating. A very worth while read

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2 people found this helpful

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Great help

Very Good listen. Enjoyed it.
Found it hard to listen, as it rung so true.

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1 person found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

it uses the term "him" constantly, unrelatable.

it uses the term him contasntly which made the book completely unrelatable in my situation. would give less starts if I could. This book also seemed really negative as far as I got without any positive response to even it out, couldn't get far enough to give it a longer chance because of these two reasons

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1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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    5 out of 5 stars

The best book I’ve read on this subject

This could not have described my seven and a half year relationship better. A complete understanding of how the narcissist operates and how the victim stays through hope for change and a refusal to give up and the vision and the person.
I went through the cycle over and over always wishing for a different outcome. There never is.

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  • Overall
    3 out of 5 stars
  • Performance
    1 out of 5 stars
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    4 out of 5 stars

hard to listen

was not a fan of the speaker found it hard to listen to rhe same tone all the time

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