• 10 Top Tips for a Healthier You

  • By: Brenda Jaeck
  • Narrated by: Brenda Jaeck
  • Length: 44 mins
  • Speech
  • Release date: 19-10-07
  • Language: English
  • Publisher: Seeds to Change
  • 4 out of 5 stars 4.0 (1 rating)

Summary

"In a nut shell, what should you focus on to improve your health? Listen to my top ten tips for a 'healthier you' to find out. Some tips are related to food and others are related to lifestyle. I will also discuss the 'whys and hows' of these tips. Want a preview? 'Smile' - this is one of them; download this presentation to hear the rest of the list."
-Brenda Jaeck
©2007 Brenda Jaeck;(P)2007 Seeds to Change
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