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  • 20-Minute Deeply Relaxing Sleep With Hypnosis

  • Ideal for Lunch Breaks, Short Trips or Morning Refreshment
  • By: Benjamin Bonetti
  • Narrated by: Benjamin P. Bonetti
  • Length: 20 mins
  • 4.1 out of 5 stars (199 ratings)

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20-Minute Deeply Relaxing Sleep With Hypnosis cover art

20-Minute Deeply Relaxing Sleep With Hypnosis

By: Benjamin Bonetti
Narrated by: Benjamin P. Bonetti
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Summary

Do think that you could benefit from a quick 20 nap during your day? Fancy taking time out? Need something to help?

This audio has been specifically designed to assist those looking for a mid day refreshment and energising boost. Hypnosis is regarded as the number one therapeutic technique to relieve tension and stress within the body. Even a NASA study led by David F. Dinges, professor at the University of Pennsylvania School of Medicine, found that naps can improve certain memory functions.

Within this short and highly effective recording, Benjamin Bonetti will guide listeners into a deep state of deep relaxation and focused concentration. Allowing them to awaken, highly refreshed, energised and ready to continue their day with a new lease of vitality.

Benjamin Bonetti's self-help tools have changed the lives of thousands of people around the world, offering simple solutions for lasting change. Over the years, the Benjamin Bonetti range has been described by its users as ‘Dynamic, Positive, Intelligent, Functional, Fun, Energetic and Interactive.’

©2010 Benjamin Bonetti Media Ltd (P)2010 Benjamin Bonetti Media Ltd

What listeners say about 20-Minute Deeply Relaxing Sleep With Hypnosis

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  • Overall
    1 out of 5 stars
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    1 out of 5 stars
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    1 out of 5 stars

Didn’t relax, had a good laugh though

I couldn’t listen to more than a minute of it. This guys voice! Oh my. He sounds like a rubbish 80s radio DJ, or the announcer of prizes on an awful game show. Maybe people find that relaxing? Maybe they need a different sort of help.

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6 people found this helpful

  • Overall
    1 out of 5 stars

Arrrrgh what an annoying voice!

I do not know how anybody with such an annoying voice thinks any kind of relaxtion is possible but given the previous ratings obviously someone does. I strongly recommend listening to the sample before purchase.

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4 people found this helpful

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Asleep within a few minutes

Assuming it is good. Haven't actually listened to it all yet. Every time I've fallen asleep in minutes, if not seconds.

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1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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    5 out of 5 stars

knocked me out straight

turned it on, lied down, next thing I knew it was morning. :)
so it works pretty well for me. thanks for making it!!

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Asleep within 2 min

I often have a hard time, falling asleep, and I was asleep within two minutes of listening to this. I don’t even remember what the rest of it is about. Success.

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

How does it work ? But it does

I have to set a shorter time for listening as I use this audio to go to sleep and at the end he tells you to wake up . It is meant for short naps during the day
I can’t manage without listening to this most nights

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Amazing

He has me asleep after 10 minutes! Never slept so well since listening to this!

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Deep relaxation - result!

I was sceptical that this would work, never having had hypnosis before. I was also put off by the authors voice, but nevertheless I thought what have I got to lose.

Used it for the first time with my hubby and at the end I said to him well that didn’t work for me as I thought I had been listening to the book the whole time. He corrected me by saying that for at least half of the time I had been asleep and then work up when the author counted me in 😂… unfortunately, it didn’t work for him.

Saying that, I don’t always fall asleep but I do feel deeply relaxed during the sessions and afterwards feel more refreshed and ready to carry on my day. Would recommend!

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Brilliant

Never fails to send me off to sleep no matter how many times I’ve listened to it

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  • Overall
    5 out of 5 stars
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Fall Asleep Almost Immediately

I’m not usually a good subject for hypnosis. Benjamins’ voice is not at all like those of other hypnotists I have listened to and although very deep it works for me.

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