A Field Guide to Lucid Dreaming

  • by Dylan Tuccillo, Jared Zeizel, Thomas Peisel
  • Narrated by Andy Paris
  • 6 hrs and 21 mins
  • Unabridged Audiobook

Publisher's Summary

Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones - or total strangers - out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now - fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being.
This is lucid dreaming - the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one - learning how to reconnect with his or her dreams - through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished "oneironaut" (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor).
Listeners will learn about the powerful REM sleep stage - a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as "The Finger" - during the day, try to pass your finger through your palm; then, when you actually do it successfully, you'll know that you're dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.

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Customer Reviews

Most Helpful

More a Field Description rather than a Field Guide

But enjoyable to say the least. Yes, there are some titbits here and that help you prepare to lucid dream but they are very few and far between. The narrator did an excellent job and you will find it easy to pickup where you left off any time of the day or night. For the 1st timers I recommend "Gateway to the inner self" by Robert Waggoner
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- Amazon Customer "dgie"

Superb!!!!

If you could sum up A Field Guide to Lucid Dreaming in three words, what would they be?

This book enabled me to lucid dream! Grateful thanks!


What about Andy Paris’s performance did you like?

Excellent narration


Did you have an emotional reaction to this book? Did it make you laugh or cry?

It's life changing!


Any additional comments?

Please read and judge for yourself!

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- Mandy Dockery

Book Details

  • Release Date: 10-09-2013
  • Publisher: HighBridge, a division of Recorded Books