A Guide to Healthier Eating

  • by Good Guide Publishing
  • 3 hrs and 17 mins
  • Unabridged Audiobook

Publisher's Summary

Most people are anxious to improve their diets, but in today's hectic, fast-food-oriented world, eating healthy can be quite a challenge. Sometimes you feel as if it's a choice between making smart food choices or enjoying your life and family. Making your everyday diet a healthier one is one of the best things you can do to improve the way you look, and the way you feel, and possibly even how long you live.


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Book Details

  • Release Date: 31-01-2008
  • Publisher: Lee Beresford