Do you need help balancing your hormones? Would you like to change your lifestyle without suffering? Do you need a reset of your mind and mood? Do you feel stagnant, stuck in a rut, and ready for a renewed metabolism?
Are you terrified of ending up old and tired having wasted years of your life with chronic fatigue?
If you keep doing what you've always done, you'll never lose that weight and control your hormones.
Is this positive for you?
Adrenal Fatigue Diet: Balancing Your Hormones and Boosting Your Energy teaches you every step, including meal plans for putting the pep back in your step. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.
Adrenal Fatigue Diet is full of recipes and ideas for people with thyroid issues, proven techniques of that have worked for thousands of people just like you. These methods are backed up countless research studies, all which will arm you with a mindset primed for success and powerful, concrete weight loss techniques.
Easy-to-implement small changes and practical takeaways for immediate action.
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It gives me a heads up about adrenal fatigue!
I am worried that I am suffering from adrenal fatigue. The audio book described the symptoms of adrenal fatigue and most of them match with my current condition. I need to change my lifestyle and this book has everything in it to guide me along the way. There are lots of recipes that I can try. The book provides information about ingredients and directions for the recipes. I recommend the book to every adrenal fatigue sufferers out there. Though providing images would've made it much better.
Also, the narrator has a great voice that's perfect match for the theme of this audio book.
- Pouella Magi