You might be thinking that you'll never be able to quit drinking. Kevin was just like you. After binge drinking for most of his life, he was near rock bottom and desperately looking for some answers. Contrary to what he had heard, Kevin was surprised by how easily he got through the first week, then the second, the third, and never looked back. All the awful symptoms and side effects of quitting alcohol just didn't materialize. Why? This book, Alcohol Freedom, has the answers.
The 7 mindsets that Kevin has put together have already helped thousands of regular people to free themselves from this poison. By the time you finish listening to this book, you'll be able to consistently make solid and dependable changes in your drinking, thinking, and behavior. Far from feeling humiliated because you have to quit, deprived of your pleasure, and helpless in your alcoholic disease, Alcohol Freedom will help you to feel powerful and confident in your ability to kick this destructive habit once and for all.
Alcohol Freedom also teaches:
How to think out, plan, and apply the unique strategies that work for you
How to discover and control all your triggers, urges, and cravings
How to engineer your perfect stop-drinking environment
How to guarantee your family and friends are on your side
How to overcome your fears
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- Sue Murray
Not much to be honest
I bought this to understand a relative issues. Sadly the book doesn't go into the triggers, deceit and reasons behind the problem. It doesn't cover the addiction in anyway shape of form.
The simple overwhelming message is don't drink. If you don't drink you don't have a problem. Well yes that obvious. Sadly I wanted to gain insight into the triggers, need and desire for somebody whom is destroying there lives in full knowledge of why and yet helpless to do so.
Sadly the narration is often below par with the author tripping up over his own words. and muted delivery.
No I'm sorry.