Alcohol Freedom: 7 Powerful Mindsets to Kickstart Your Alcohol-Free Journey!

  • by Kevin O'Hara
  • Narrated by Kevin O'Hara
  • 3 hrs and 32 mins
  • Unabridged Audiobook

Publisher's Summary

You might be thinking that you'll never be able to quit drinking. Kevin was just like you. After binge drinking for most of his life, he was near rock bottom and desperately looking for some answers. Contrary to what he had heard, Kevin was surprised by how easily he got through the first week, then the second, the third, and never looked back. All the awful symptoms and side effects of quitting alcohol just didn't materialize. Why? This book, Alcohol Freedom, has the answers.
The 7 mindsets that Kevin has put together have already helped thousands of regular people to free themselves from this poison. By the time you finish listening to this book, you'll be able to consistently make solid and dependable changes in your drinking, thinking, and behavior. Far from feeling humiliated because you have to quit, deprived of your pleasure, and helpless in your alcoholic disease, Alcohol Freedom will help you to feel powerful and confident in your ability to kick this destructive habit once and for all.
Alcohol Freedom also teaches:

How to think out, plan, and apply the unique strategies that work for you
How to discover and control all your triggers, urges, and cravings
How to engineer your perfect stop-drinking environment
How to guarantee your family and friends are on your side
How to overcome your fears

More

See More Like This

Customer Reviews

Most Helpful

Excellant Book!!

I've been toying with giving up alcohol for more than a year now after realising its negative effect on my life. I've had some success with a month or two off here and there and feeling so much better physically and mentally at those times but still being drawn back to it thinking I was missing out on something. I'm so glad I bought this book as it has finally pushed me past feeling like that and made me see, with crystal clarity, what alcohol really is - a toxic drug which only harms the body and mind. Kevin O'Hara has a brilliant way of telling it as it is with his down to earth, no nonsense approach. So much literature, blogs etc focus on the difficulties of giving alcohol and how hard it is but listening to Kevin is inspirational. I found myself nodding in agreement as he was talking and he left me feeling that, yes, it is possible to live my life without alcohol and it will undoubtedly be a happier, healthier and more productive life at that. I thoroughly recommend this book. It will change the way you think about alcohol entirely. Thankyou Kevin, onwards and upwards!
Read full review

- Sue Murray

Book Details

  • Release Date: 12-06-2015
  • Publisher: Kevin O'Hara