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The audiobook is written as a book you'd follow along as you progress with the diet plan. This obviously is lacking since I go from week one of the diet to week two on my ride to work.
The overall diet does make sense and I'll definitely try it!
6 of 6 people found this review helpful
Would you consider the audio edition of Always Hungry? to be better than the print version?
I find listening on the go allows me time to benefit from the book I just don't have to sit down and read
What other book might you compare Always Hungry? to, and why?
Good calories bad calories by G Taubes - similar insightful and balanced look at the flawed nutrition we have all be brought up on
What do you think the narrator could have done better?
We need the PDF I have contacted audible. The book makes lots of reference to the PDF but it did not accompany the book
9 of 10 people found this review helpful
This book is a game changer!! It challenges the long entrenched beliefs of dieting, white knuckling and deprivation.
He covers everything from the science to a step by step guide to permanent fat loss.
The fact that he narrates it himself is a huge bonus to me