Anger Control

  • by Abe Kass, R.S.W.
  • Narrated by Wayne June
  • 0 hrs and 47 mins
  • Unabridged Audiobook

Publisher's Summary

We know you are busy. And this is precisely why we have designed our Wisdom Scientific audio programs so you can learn where and when you want. We also know some people would prefer to work on self-improvement and relationship enrichment privately, rather than with another person. Many problems can be successfully solved without the need to attend formal counseling or other forms of mental health services. Anger is a toxic emotion. When allowed even occasional free expression, it can seriously cripple one's personal life and also the lives of people exposed to this "poison".If you have a problem staying calm, and even only occasionally resort to anger, this program is a necessary tool for you. Learn privately on your own. The only thing other people will notice is how pleasant you've become.

More

See More Like This

Customer Reviews

Most Helpful

Powerful book

A very effective and easy to use programme. I found it changed the way I felt and acted within just a few days and with very little effort. Highly recommended. Why not give it a try? It only takes eight minutes a day and you can listen during your commute.
Read full review

- MS

Excellent narrator

This is a very good recording, it is a every day listening. It could it be longer, giving more details on how to manage our anger, but this is meant to be a short self therapy, and it turned out to be a good self control technique.
Read full review

- Simone

Book Details

  • Release Date: 23-12-2005
  • Publisher: Wisdom Scientific