If you (or your partner) have difficulties handling anger or rage, then go ahead and start listening!
Anger is a natural way to react when people or circumstances cross our boundaries, don't meet our expectations, or things are just peachy! It's called life, right? But sometimes, it can get out of hand, or we wish we would be able to stop the boiling aggressive energy inside us. No worries! This audiobook is excellent for anyone looking for some quick tips to manage your anger better. You can listen about:
The psychological and biological causes of anger.
Ways to control or diminish your anger.
The best ways to deal with angry relatives.
And much more!
We've sent an email with your order details. Order ID #:
To access this title, visit your library in the app or on the desktop website.