Anxiety: 3 Books in 1

  • by K. Williams
  • Narrated by Michael Hatak
  • 3 hrs and 8 mins
  • Unabridged Audiobook

Publisher's Summary

Do you find yourself not being able to enjoy the great outdoors because you feel like the world's going to eat you? Do you feel extremely panicked at the tiniest things? Do you ever feel closed in and uncomfortable at random times, for no apparent reason?
If you have ever felt any of these things, or anything similar, then you probably suffer from anxiety, depression and/or phobias.
Chances are, if you experience some of these things, you know that it's irrational, yet you can't do anything to control how you feel.


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Customer Reviews

Most Helpful

Helpful for anyone who deals with anxiety

Best anxiety audio book for mental health professionals and patients out there. Amazing tool for therapists, as well as individuals who need tangible ways to navigate through their anxiety!

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- Asif

Anxiety and the Brain

I got this for my daughter. It was recommended. Since it was a gift I don't know anything about it. Great book for anyone suffering from anxiety or depression.

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- Gerlie Salve

Book Details

  • Release Date: 12-04-2017
  • Publisher: K. Williams