Do you find yourself not being able to enjoy the great outdoors because you feel like the world's going to eat you? Do you feel extremely panicked at the tiniest things? Do you ever feel closed in and uncomfortable at random times, for no apparent reason?
If you have ever felt any of these things, or anything similar, then you probably suffer from anxiety, depression and/or phobias.
Chances are, if you experience some of these things, you know that it's irrational, yet you can't do anything to control how you feel.
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