• Autoimmune Disease Anti-Inflammatory Diet

  • Simple Steps To Lifetime Relief
  • By: Mary Solomon
  • Narrated by: Martin James
  • Length: 1 hr and 50 mins
  • Unabridged Audiobook
  • Release date: 02-07-15
  • Language: English
  • Publisher: Mary Solomon
  • 4.5 out of 5 stars 4.4 (5 ratings)

Summary

Proven relief for autoimmune diseases! Do you suffer from Sjogren's Syndrome, Multiple Sclerosis, Lupus, Rheumatoid Arthritis, Colitis, Diabetes Type 1, Fibromyalgia or another autoimmune disease? You're about to discover a proven dietary change that can relieve your symptoms and improve your immune system for the rest of your life! This isn't a fad diet. Millions of American's are suffering from autoimmune diseases and have been able to stop taking aggressive drugs, chemotherapy and pain medications by simply changing their diet. Think about it: you'll feel better and save money! In this book you will find all the information you need to improve your life forever!
You'll Learn...



Types of autoimmune diseases
How autoimmune diseases effect the body
What is Gluten sensitivity vs. Celiac Disease?
A quick start guide
How to change your diet
How to manage new changes
How to shop
How to plan meals
How to eat at restaurants
Do you need supplements?
Loads of tips and tricks!

©2014 Mary Solomon (P)2015 Mary Solomon
Show More Show Less

Regular price: £6.59

Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – choose any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • Free, unlimited access to Audio Shows
  • After your trial, Audible is just £7.99/month
Select or Add a new payment method

Buy Now with 1 Credit

By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Buy Now for £6.59

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Customer Reviews

Most Helpful
5 out of 5 stars
By Iesha Navas on 13-07-18

I love this book.

I like how in the beginning they explain a lot about the anti-inflammatory diet. I honestly didn't know much about it til now. I love how in the beginning they even have a chart with things to eat and others to avoid. There are a lot of great recipes as well. They even have weekly meal planning in there. I love it!

Read more Hide me
5 out of 5 stars
By Dewey Root on 13-07-18

I'm in complete wow.

This anti-inflammatory diet helped me so much! It also made me feel a lot healthier and I even lost weight!

Read more Hide me
See all reviews

Customer Reviews

Most Helpful
5 out of 5 stars
By Caci Ros on 24-12-16

Easy recipes

Where does Autoimmune Disease Anti-Inflammatory Diet rank among all the audiobooks you’ve listened to so far?

Anyone who has an auto-immune disease should be aware of the foods and situations (stress, lack of exercise) which can trigger inflammation in the body. Though you cannot escape your genes, the author has done a fine job of putting together some simple, step by step menus, information for one to lower, and keep the factors for internal swelling in check. The recipes are not time taxing, and may also assist with weight loss.

Read more Hide me
5 out of 5 stars
By Andrea Dawson on 23-12-16

Plan for everyone

What made the experience of listening to Autoimmune Disease Anti-Inflammatory Diet the most enjoyable?

I learned a lot from this book. I was able to see what kinds of foods were good for you and what ones to avoid. Theire were a lot of foods that were better to avoid then I thought. I'm glad I was able to read more about them. They have an anti-inflammatory action plan that works for everyone.

Read more Hide me
See all reviews