Back Pain: Alleviate Back Pain and Start Healing Today

  • by Roger C. White
  • Narrated by Isaiah Lawson Jr
  • 1 hrs and 24 mins
  • Unabridged Audiobook

Publisher's Summary

Do you have extreme back pain? Do you feel as though you can't move without sharp pain? Do you need a break from unending discomfort? Do you feel stagnant, stuck in a rut, and ready for a change?
Are you terrified of ending up old having wasted years of your life with back pain?
If you keep doing what you've always done, you'll never break free of your back pain.
Is this positive for you?
Back Pain: Alleviate Back Pain and Start Healing Today teaches you every step, including an action plan for destroying back pain at the roots. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.
Back Pain: Alleviate Back Pain and Start Healing Today is full of real-life examples for back pain sufferers, proven techniques of that have worked for thousands of people just like you. These methods are backed up countless research studies, all which will arm you with a mindset primed for success and powerful, concrete back pain relief techniques.

Easy-to-implement small changes and practical takeaways for immediate action.
What happens if you ignore your back pain?
Learn what causes your back pain?
Why should you care about your back pain
What levels of relief you ought to shoot for
The consequences of ignoring your back pain
How will you learn to be free from back pain?
Identify the source of your stress
What you can do today to kiss your pain goodbye
Tricks for handling acute back pain
How to develop habits that will improve your back strength
What happens when you don't let life pass you by?


See More Like This

Customer Reviews

Most Helpful

Very useful book!!!

What did you like most about Back Pain: Alleviate Back Pain and Start Healing Today?

A must book to listen for anyone suffering from back or musculo skeletal pain. This book includes some great explanations, diagrams, pictures, and helps you understand it all.

Who was your favorite character and why?

No characters in it.

Have you listened to any of Isaiah Lawson Jr’s other performances? How does this one compare?

I didn't hear any another book of Isaiah Lawson Jr but it is very Good..
and hereafter i'll hear his books and it's awesome..

Was this a book you wanted to listen to all in one sitting?


Any additional comments?

The author gave a lot of information about the body why our backs hurt and how to relieve pain and keep it from returning.
Thank you for this wonderful treatment program to relieve my lower back pain.

Read full review

- Ezzah

It will work for everyone!!!

This book will help you find permanent relief from back pain. It serves as one of the best educational resources around, and anyone who suffering back pain. The book is simple to understand, great diagrams and instructions.
Back pain can start suddenly as a direct result of strain, an accident, heavy lifting, or it can gradually develop from changes in the spire resulting from aging.

Very useful book. This book is very informative and you will learn a lot of things.
Read full review

- rabhia

Book Details

  • Release Date: 15-09-2016
  • Publisher: RCW Publishing