Align your chakras so that they can function at their appropriate level, giving you the most benefit. Harness the combined energy of all seven chakra points to feel your best and operate at top form. Harness their energy and channel it into your aura for wellbeing. Let Rachael Meddows show you how.
Let Balancing Your Chakras help you put each chakra in it’s proper place so that you can speed forward toward your goals and desires. Your subconscious mind will receive hypnotic suggestions for positive change that will allow it to let go of the barriers you have that are stopping your chi from freely channeling your energy. Discover healing, alignment and freedom.
Balancing Your Chakras includes an instructional track as well as three hypnosis tracks for you to choose from:
One containing a short induction that allows you to fall into a deep state of relaxation quickly. Great for those who are short on time or for those experienced in hypnosis and familiar with the induction process. Approximately 10 minutes of relaxation induction.
Another containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. Approximately 20 minutes of relaxation induction.
A third containing a staircase induction that will "walk you down" a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. Approximately 20 minutes of relaxation induction.
Bonus audio: "Sleep Subliminal" included as the fifth track
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Repeating the beginning of chapter over & over
Each chapter was very alike , but at the same time it was relaxing to listen to.
Will I listen to it again, I hope I do go back to it then I know it one that works
Made each chapter different, I Had to check I wasn't re listening to a pervious chapter
Her voice was nice to listen to