Do you struggle with finding the right foods after weight-loss surgery? Do you need a change in your mind and mood? Do you feel stagnant, stuck in a rut, and ready for perfect recipes? Are you terrified of breaking your diet and ending up right where you started or worse?
Just because you had the operation doesn't mean you can't have tasty meals! If you keep doing what you’ve always done, you’ll never keep the right diet and keep the weight off.
Bariatric Friendly Recipes: Gastric Bypass Cookbook, Gastric Sleeve Cookbook, Weight Loss Surgery Cookbook, Bariatric Cookbook teaches you every step, including a breakdown of what you can and can't eat during each phase for getting your body and mind in shape. This is an audiobook of action and doesn’t just tell you to try harder. Life rewards those who take matters into their own hands, and this audiobook is where to start.
Bariatric Friendly Recipes contains recipes and ideas for people who have gone through weight-loss surgery. These include proven meals that have worked for thousands of people just like you. These methods are backed up countless testimonials, all which will arm you with a mindset primed for success and keeping the weight off.
Easy-to-implement small changes and practical takeaways for immediate action.
What you will learn....
What are the different phases post-surgery?
The amazing foods you can eat while on your special diet
What habits you have that can quickly be broken
The consequences of ignoring the right diet post-surgery
How will you learn to be free from fat once and for all?
Identify the role your diet plays in your problem
Learn the magic of reduce, remove, and then replace
Discover emotional issues that must be dealt with post-surgery
Know which foods you need to avoid like the plague
Find out how to let go of your weight and take flight towards the amazing diet and energetic life of your dreams, period.
Create the life and body you want.
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A book full of necessary information.
its the worth reading
Deserves the five stars.
This book is such the great deal among these recipes! I and my family loved this recipe. Though mom did all the cooking but we all think that it's awesome. We don't know if it's mom's cooking because she just followed everything in the guide. Anyways, it's a must try!
Simple book with tasty recipes.
Its been the best so far.
Its for the specific people but anyone can use it.
Although I'm not getting ready to have surgery but still I love this cookbook. I don’t collect cookbooks, but this one I need as I've never found another cookbook where I found so many recipes I wanted to make.