Take a moment to determine how important happiness is to you. If it is not that important, then you have nothing to worry about. Just be satisfied with the way you probably are: unhappy.
If happiness IS important to you, then there is room for improvement! Happiness is the glue that holds our lives together. Happiness, or the pursuit of it, is what gives us hope. Happiness and joy give our lives meaning, and keeps us going when things get rocky. If you are not happy, then it's time to figure out what it will take to get you there!
Inside Be Happy!, you will learn how you define happiness, the science of happiness, the risk of being a people pleaser, and how you can develop a happiness mindset. It will also explain why you may feel like you do not deserve happiness and will help you take steps to change your thought processes. Learn how to find your passion and purpose, how to turn a bad situation around, and how to embrace change.
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Customer ReviewsMost Helpful
By Michael on 28-01-15
Good ideas and techniques, narrator was quick
Would you recommend this book to a friend? Why or why not?
Yes, it was full of good concepts
Did the narration match the pace of the story?
No, this narrator was a little fast & the pace was a little too quick to take diligent notes the first time through
Did Be Happy! inspire you to do anything?
Yes! Happiness is a choice. I will choose to be happy.
2 of 3 people found this review helpful
By Amazon Customer on 24-11-17
All of the tips and steps in this audio program have been very helpful. Great work.