Are you struggling with panic attacks or anxiety on an almost daily basis? It can be so hard to live the full life you know you are capable of when you are gripped by constant worry and fear.
This book contains proven steps and strategies on how to completely eliminate panic attacks in five simple steps to regain control of your life quickly and easily.
Download it today and change your life!
Here is a preview of what you'll learn...
Panic attacks and panic disorder overview
The practice of mindfulness meditation
The practice of body scanning
The practice of anchoring
Incredibly powerful breathing techniques
And much, much more!
Download your copy today!
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It was so so short and had absolutely zero new. I thought it was quite awful.
Different narrator / different content!
DISAPPOINTED!!!! I felt it lacked in any real substance. I cant see this having any impact on my panic attacks or my anxiety. The preview is pretty much as good as this book gets!
- Open Ears
Not impressed at all.
It was so so short!
Not worth the money at all. Very very short and the points it does mention are all stuff everyone has read a million times before on the internet. Whole thing felt cheap and tacky and not worth the money.