Being loose and natural will give you a spontaneous awareness, rather than making an effort to reach a certain goal. No effort is going to succeed because the cause of all misery is the doer, the ego, our idea of self. Osho only teaches awareness. Suppression is not the way to buddhahood. Simply relax and be whatsoever you are - and awareness will come by itself.
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Ever heard of a 'bad' person who's lazy?
Being loose and natural is something that cannot be taught. But in this wonderful talk, Osho explains how you can find your true self, thereby finding your own loose and natural being. It might sound mind boggling, in which case do not listen to me and buy this speech!