Summary

Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.
©2009 Bhante Gunaratana (P)2016 Audible, Inc.
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5 out of 5 stars
By Nelson Pires on 24-08-17

Horrible Pali pronunciation

The reader must learn to pronounce Pali words correctly and leave more space before and after section headers. He does the same with "In the Buddha's Own Words" by Bhikkhu Bodhi. It is hard to listen to him.

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3 of 3 people found this review helpful

4 out of 5 stars
By RZ on 18-10-16

nirvana

not a bad guide regarding mediation as a practice and using it in every day life. The story lost me at the various infinite levels of nirvana. probably not a good book for beginners to zen Buddhism.

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4 of 5 people found this review helpful

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