• Binge Eating Cure

  • Cure Binge Eating with Intermittent Fasting
  • By: Lisa P. Simms
  • Narrated by: Collene Curran
  • Length: 47 mins
  • Unabridged Audiobook
  • Release date: 01-09-16
  • Language: English
  • Publisher: Lisa P. Simms
  • 4.5 out of 5 stars 4.5 (11 ratings)

Summary

Have you finally grown tired of the feeling that you would be happier in life if you could just control your eating habits?
Do you ever wonder if there is any other way to come closer to your health and fitness goals?
Have you been dreaming of becoming the type of person who has total control over food, rather than food having total control over you?
If you answered "yes" to at least one of the above questions, then this book is just what you need to get informed, grow confident, and take the steps necessary to get exactly what you want out of your diet regimen!
Binge Eating Cure was written with individuals like you in mind - individuals who are ready to take massive action to achieve massive results!
So what are you waiting for?
Take action, not now, but right now, and download your copy, today!
©2016 Davis Allen, LLC (P)2016 Davis Allen, LLC
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Customer Reviews

Most Helpful
5 out of 5 stars
By saif on 05-07-17

highly recommended

The book i needed!! I have been interested in intermittent fasting for a while did some research but never could find some concrete information i stumbled upon this book and its exactly what i needed. this book details exactly what intermittent fast is and go over the different types. The author does great job on keeping me engaged on the topic most diet books have alot of fluff but this is straight to the point. I highly recommend.

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2 of 2 people found this review helpful

5 out of 5 stars
By Sandra S Wirt on 05-07-17

GOOD....GOOD...GOOD

This book focuses a great deal on intermittent fasting. The key learning after reading this book is in the moderation and routine of your eating habits. This book gives you that; pack with information and guides you in using intermittent fasting to overcome binge eating.

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1 of 1 people found this review helpful

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Customer Reviews

Most Helpful
2 out of 5 stars
By customer on 05-06-18

Author frequently contradicts herself

The author quickly covers several different fasting options, jumping from one to the other with little info or scientific evidence to support each option. I found it slightly confusing in that the author would make a recommendation and immediately contradict herself. The book even stated that fasting could generally have negative effects on blood sugar levels for women but was good for men. On a positive note, her voice was pleasing to hear.

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1 of 1 people found this review helpful

4 out of 5 stars
By Jackson on 12-02-17

I've tried to working out at the gym

I've tried to working out at the gym but I can't lose weight because when I get home I ended up eating a lot, all that I worked out just go on to waste. I got curious about this audiobook because of its description and leads me to listen to it. I really enjoyed listening to eat everytime it suggest a cure to overeating, I was nodding my head. This gave me a lot of ideas to stop overeating and be healthy. I will do the steps I learn from this book and hopefully gain my dream body.

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1 of 1 people found this review helpful

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