Blood Type B Diet

  • by Frankie Jameson
  • Narrated by Lynn Roberts
  • 1 hrs and 0 mins
  • Unabridged Audiobook

Publisher's Summary

The best way to match your diet with your blood type!
If you are a blood type B, then I have good news for you. Those who have this blood type, have ancestors who were nomadic travelers. Therefore, you might have a better tolerance with different types of food, have a strong immune system, and have more options. So what should you include in your diet? You will learn in this book, among others:

Which foods to pile up on and which ones to avoid as much as possible.
The higher significance of your blood type B, and how to adjust nutrition, snacks, and supplements.
Exercises that apply specifically to blood type B persons.
Alternative food choices for desserts and sweets.
How to schedule, plan, and carefully choose what and when you eat, for better digestive purposes.
Health tips and preparation ideas that can help you perfect your food and nutrients intake, specifically focusing on the blood type B characteristics.
And much more!

Curious yet? Then don't wait and start listening. I will see you in the first chapter of this audiobook!


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Customer Reviews

Most Helpful

This book really has great information .

This book really has great information . I will talk to my mom for her healthy living. This book is so cool . The narration is very clear . Thumbs up to the author.
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- Pubje

Here in this book you will know what you should

Here in this book you will know what you should actually eat according to your blood type. It is a great help not only to reduce weight but also to those who want their bodies to be good.
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- Mobe

Book Details

  • Release Date: 10-08-2017
  • Publisher: Frankie Jameson