Blood Type O Diet: Food, Nutrition, and Health Factors of a Blood Type O Person

  • by Frankie Jameson
  • Narrated by Lynn Roberts
  • 1 hrs and 19 mins
  • Unabridged Audiobook

Publisher's Summary

A scientific look at the blood type O diet like you have never seen before!
With research, experiments, and medical experts backing up the theories with their results, this diet book gives a whole new perspective on the blood types and their connection to the nutritional substances they take. You will hear about, among others:

About the Rh factor and how it influences those with a blood type O.
Which foods to include, which exercises to perform, and how to manage levels of cortisol and catecholamines.
Ulcers, thyroid issues, and other health concerns that are linked to the way you eat and live your life.
Avoiding cholera, diabetes, malaria, and other blood-related diseases.
Effective weight loss strategies, lifestyle tactics, and other useful health advice.
A number of delicious, clean recipes you can try when you are determined to stick to a recommended diet and certain nutritional habits.

Curious yet? Then don't wait and start listening, so you don't have to remain in the dark. Save yourself the misery of common mistakes and learn from what I have learned. I will see you in the first chapter!


See More Like This

Customer Reviews

Most Helpful

I have really enjoyed this book

This book changed my life 16 years ago and I'm still using it as a guideline for optimum health. Say what you want but following this diet of do and do no cured a lifetime illness, hypoglycemia. This is a very condensed version of the Eat Right For Your Type Book. This is perfect to throw in you purse when dinning out. Great information!!
Read full review

- Olivia

A Big Help!

This book helped me with my swarm of allergies so much! I would recommend this book to other allergy suffers or those that support them. It's for blood type O whether you are negative or positive. It makes it so much easier to shop and eat out with this handy guide. I keep it in my car and refer to it before eating in a restaurant and carry it into the grocer when shopping.
Read full review

- Victoria

Book Details

  • Release Date: 28-07-2017
  • Publisher: Frankie Jameson