A scientific look at the blood type O diet like you have never seen before!
With research, experiments, and medical experts backing up the theories with their results, this diet book gives a whole new perspective on the blood types and their connection to the nutritional substances they take. You will hear about, among others:
About the Rh factor and how it influences those with a blood type O.
Which foods to include, which exercises to perform, and how to manage levels of cortisol and catecholamines.
Ulcers, thyroid issues, and other health concerns that are linked to the way you eat and live your life.
Avoiding cholera, diabetes, malaria, and other blood-related diseases.
Effective weight loss strategies, lifestyle tactics, and other useful health advice.
A number of delicious, clean recipes you can try when you are determined to stick to a recommended diet and certain nutritional habits.
Curious yet? Then don't wait and start listening, so you don't have to remain in the dark. Save yourself the misery of common mistakes and learn from what I have learned. I will see you in the first chapter!
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