Boost Your Metabolism

  • by Sherry S. Williams
  • Narrated by Alex Lancer
  • 6 hrs and 8 mins
  • Unabridged Audiobook

Publisher's Summary

Do you have a problem with your weight? Would you like to boost your metabolism without suffering? Do you need a break from inflexible diets that are impossible to keep? Do you feel stagnant, stuck in a rut, and ready for a change?
Are you terrified of ending up old having wasted years of your life with weight problems?
If you keep doing what you've always done, you'll never win the battle with your belly.
Is this positive for you?
Boost Your Metabolism: Insulin Resistance Diet, Adrenal Fatigue Diet, GAPS Diet, Negative Calorie Diet teaches you every step, including a proven meal plan for burning fat and dropping your weight in a revolutionary and flexible way. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.
Boost Your Metabolism is full of recipes and ideas for people with weight problems, proven techniques that have worked for thousands of people just like you. These methods are backed up countless research studies, all which will arm you with a mindset primed for success and powerful, concrete, and flexible weight loss techniques.


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Customer Reviews

Most Helpful

Glad to listen this book....

This is a book of activity and doesn't simply instruct you to invest more energy. I did know lots of things from here. Enjoyable book for me.
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- riyaz

helped me

I found this book very helpful in finding natural ways to boost metabolism and how to track metabolism to lose weight! I'm already seeing results through using the right foods and exercise explained in the book.This is a good read to get you on the right path to losing weight. Sometimes the simple changes make the greatest difference.
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- Rimsha

Book Details

  • Release Date: 14-07-2017
  • Publisher: SSW Publishing