Breaking the Habit of Being Yourself

  • by Joe Dispenza
  • Narrated by Adam Boyce
  • 10 hrs and 49 mins
  • Unabridged Audiobook

Publisher's Summary

You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
Not only will you be given the necessary knowledge to change any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!
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Customer Reviews

Most Helpful


I have bought so many books on self improvement and most have been interesting and informative and some have actually hit me with a change I wasn't expecting.
I have listened to talks on youtube by Dr Dispenza and been riveted by his knowledge of the brain and it's functions, but it went no further than that. They say when the pupil is ready the teacher comes!! Wow, I was enthralled from the beginning to the end, so much of every I have inwardly inching towards, laid out for me to understand, eloquently and succinctly framed in such a that it flows.
Thank you Dr Dispenza.
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- j falconer

Quantum misunderstanding

I couldn't listen to any more after working out that his basic premise was that the observer effect within Quantum mechanics lets you "effect things with your thought". - As Richard Feynman put it: "Nature does not know what you are looking at, and she behaves the way she is going to behave whether you bother to take down the data or not." - quote from the wikipedia page.

It may well be that some of the meditation practices work just fine, but if you're going to spend a good few chapters telling me that I need to understand the Quantum physics of my brain, to then go and get it wrong when you explain it to me, I'm not going to listen to the rest of the book.
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- Steven Nutt

Book Details

  • Release Date: 21-10-2016
  • Publisher: Author's Republic