A high quality hypnotherapy program that combines powerful hypnotherapy techniques with state of the art digital recording technology.Includes a pleasant voice guiding the listener into a completely relaxed state of mind and body and 60 B.P.M digital sound effects and powerful subliminal suggestions. Build Your Self Esteem will help the listener developing strong inner beliefs and learn how to express themself clearly and confidently. After listening to this powerful program, you will automatically feel more assertive and self assured at all times and you will develop an inner peace and self respect that will grow stronger.More
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I downloaded this as I had read good reviews for it here on audible. Listening to it, I had my doubts if it would work - partly due to Glenn Harrolds voice - which as other listeners have said, isn't as you might expect. It did work and I found myself feeling good the next day, and more confidant/less nervous in situations I would have found uncomfortable before.
It was a total waste of money, no way was it worth the price I paid for.
Sorry but some people may find use in this book...but not me. Awful, cheap feeling and sounding and zero help. How this is supposed to HELP self-esteem is beyond me. Not happy at all, sorry.