Building Self-Confidence: How to Live a Life Without Anxiety, Build Self-Esteem, and Achieve Happiness
- Narrated by: Michelle Murillo
- Length: 43 mins
- Unabridged Audiobook
- Release date: 07-03-16
- Language: English
- Publisher: Terrence Wood
It's not a trait you must necessarily have to be born with, and it is usually learned in early childhood. Even if you have lacked confidence all your life, you can still learn it. It's a mind-set you can adjust to your own, and you don't need to change your entire personality to have the things you want.
Confidence will come naturally when you stop forcing it and start growing as an individual. But how? This book will teach you how.
Here are a few things you will learn from this book:
Kill the evil voice in your head
Confident body language
Making confident conversations
The connection between confidence and your looks
Fake it till you make it
And much, much more!
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Customer ReviewsMost Helpful
By Jennifer on 29-07-16
This book is good if you want some very basic reminders of how to act more confidant. You can easily listen to it in one or two days. If however you are looking for an in depth discussion of what confidence is, there are better books, in my opinion.
4 of 4 people found this review helpful
By abram on 03-06-17
Since I lost my last job, I lost self-esteem. Now I'm looking for a book in which I would find advice that will help me to learn to respect myself. This book is very useful for me, and just as I read it I feel better. I think that this book will be of use to anyone who wants to love himself and to regain self-esteem.It motivated me to make some small but positive changes in my life and overall look at myself with pride for everything I ever accomplished instead of looking down for all the things I never got to do.
2 of 2 people found this review helpful