Chakra Meditation Class 1

  • by Sue Fuller
  • Narrated by Sue Fuller
  • 0 hrs and 20 mins
  • Speech

Publisher's Summary

This is an easy to follow guided meditation to balance and cleanse the seven main chakras that are positioned between the base of the spine and the crown of the head. This meditation will introduce each of the chakras, their colour and position and provide simple visualisation techniques to balance and cleanse each one. The class has been devised and narrated by long term yoga teacher Sue Fuller. Sue is the founder of Yoga 2 Hear and a course author for the British School of Yoga.


See More Like This

Customer Reviews

No customer reviews available

Book Details

  • Release Date: 24-10-2013
  • Publisher: Yoga 2 Hear